For mid-career women who want more from Mondays
Essential reading for mid-career women who want to enjoy work again. From building confidence and nailing career moves to protecting your wellbeing and handling the tricky stuff (hello, toxic teams), you’ll find practical tips, fresh perspectives, and smart questions to help you get more from Mondays (and every other day of the week).
You kneed to hear this
Many times, I’ve said ‘I don’t know what I’d do if I couldn’t run.’
Well at the moment I can’t run. And have no idea when I’ll be able to again. In fact, exercise is pretty much off the table.
But instead of mentally falling apart, which is what I thought would happen, I feel calm and spacious. It’s weird. It’s got me questioning a few things and reminded me of a few others that I think could help you. So, I thought I’d share them with you – are you ready?
Morning Routines
Morning routines. They are my lifeline. Sounds a bit dramatic but they keep me steady, allow me to process thoughts and give me energy and confidence.
But they’ve been particularly on my mind recently as I’ve had to change mine up a lot.